Michael McDuffie
Emily Sherald
Alessandro Bovo
Jessica Small
Mickie Fleming
Scott Vanwagner
Laura Cordes
Katherine Samsky
Laura Vance
Chris Clark
Nina Marino
Scott Evans
Cheryl Shaw
Samantha Kayne
Paul Croston
Kenneth Steingold
Mikaela Garza
Matt Cramer
Susan Alexander
Chandler Evans
Kristopher Scott
Keagan Carroll
Jack Micco
Jude Gillespie
Jenna Free
Monica Woodward
Lane Jacobs
Maddie Koler
Anna Mihalovich
Ava Larkin
Race Results 9/16-9/17
-Carson Everman competed in the Draft Legal Age Group World Championships in Rotterdam. Carson finished 12th in her age group with a super strong race throughout!
Youth Physiology – Michael’s Message
-Today, we see youth athletes pushed earlier and earlier to train at higher volume levels, specialize in single sports, and compromise long-term potential for short-term gains. Unfortunately, this epidemic is leading to higher levels of burn-out, injury, and poor mental health. Instead, we must recognize that youth athletes are not built like adults and therefore their training should look very different. Furthermore, a 9-year old athlete needs very different workouts than a 15-year old athlete. An understanding of youth physiology will clarify this. I will present this in 2 stages of development: pre-puberty and post-puberty.
Race Results 9/9-9/10
-In the 70.3 World Championship, Beni Thompson claimed the World Title for her age group. Matt Myers continued his tear with a huge PR in the Sprint. Andrew Rose had a great race and is now turning his attention to Kona. Tim Brown also had a solid race, despite mechanical issues on the bike. Kate Palavecino and Parker Spencer also had strong races in the 70.3 World Championship.
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