Race Recap: October 21st-October 22nd-
Wow… what a weekend for our Endorphin Fitness athletes. We had numerous athletes who have been training vigorously for Ironman 70.3 North Carolina for many months and show time was this past weekend. We also had athletes race in several XC meets, DCCX Cross, Marine Corps 10k, Marine Corps Marathon, NICA’s season finale, Swim-Run VA, and the King of The James.0
CycleOps Hammer Trainer-
The CycleOps Hammer is PowerTuned using PowerTap technology for the most accurate power readings, EVER. The Hammer features a direct drive design for an increased bike compatibility and quiet performance. The Hammer uses an innovative electromagnetic resistance that provides rapid response resistance and maximum power. The Hammer also connects virtual training apps with ANT + FE-C and Bluetooth 4.0. The Hammer, finally, is Zwift enabled.
Race Recap: October 14th-October 15th-
It was an epic weekend of races for our Endorphin Fitness athletes! We had 3 athletes in Kona for the Ironman World Championships and 9 at Ironman Louisville as well as athletes at the Step Up 5k, Bermuda National Championships, Bryan Park Cyclocross, NICA Mountain Bike Series, The Pilot Mountain to Hanging Rock Ultra 50k, The Healthy Kids Running Series, and numerous XC meets!
Michael’s Message – For The Love Of Sport-
Voted “hardest worker” by my senior class, I always over-prepared. Be it sport, school, or work; I always pushed the demands of the assignment way too far. At the end of my junior year of high school, the teacher returned each person’s writing for the entire year in one manila envelope…then she dropped three on my desk. This has continued into my training and business, and though the trait has created many successful opportunities for me, I recognize its limitations.
Race Recap 10/7-10/8-
Our athletes had strong races all over this weekend. Races include middle and high school XC meets, Crawlin Crab Half Marathon, Valley Vines Twilight 5k, Kona Path 5k, Charm City Cross, Chicago Marathon, RVA6 Mountain Bike Race, and the Healthy Kids Running Series! Check back for the HKRS race results on Wednesday!
Celebration of Triathlon-
On Wednesday night, just over fifty area triathletes who will be racing Ironman Louisville or North Carolina 70.3 in the coming weeks convened at Endorphin Fitness. The event was organized by the Richmond Triathlon Club and our coaches presented on the two courses and how you can best prepare yourself in the final weeks before the race.
Race Recap 9/30-10/1-
We had yet another strong weekend of gains from Endorphin Fitness athletes.
Our cross-country athletes all finished strong. At their school, Kylie Bosner took the overall win and Lucy Poh took 10th! Laine Mumford, Chase Brooksbank, Connor Doyle, and Colby Burcham all ran their running season’s best at Octoberfest. Jackson Wright and Hannah Lupica both had strong results at the Steward Relay and Pocahontas, respectively. Awesome job XC athletes!
Archive for October, 2017
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