There is no need to leave your house to get the Endorphin Fitness experience. We deliver professional, live fitness classes and talks right to your computer. Select from a variety of cycling, strength, and mobility classes as well as valuable talks from a variety of engaging speakers. Pay by session or choose the all-access pass (best value).
March Virtual Class Options
Fri, Mar 12, 12:00-12:45pm: Homemade Energy
Coach Jo Ann Rossi show you how to throw together some sweet, savory, and healthy treats for the busy athlete.
Wed, Mar 17, 12:00-12:45pm: Buying Speed
Coach Michael Harlow presents on popular cycling technology and their impact on speed.
Wed, Mar 24, 12:00-12:45pm: Transitions
Coach Erin Horil shows you how to set up and execute triathlon transitions like a pro.
Wed, Mar 31, 12:00-12:45pm: Assessing Injuries
Team PT, Dr Camille Ronesi, shows how we use the Functional Movement Screen (FMS) to screen for and prevent injuries.
Wed, Apr 8, 12:00-12:45pm: Foam Rolling Basics
Coach Jo Ann Rossi teaches you how to foam roll to maximize recovery and prevent injuries.
Intro to Virtual Fitness
Questions? Contact us at [email protected] or by calling 804-741-1599.