(804) 741-1599           [email protected]  

Virtual Fitness

Fitness Anywhere

There is no need to leave your house to get the Endorphin Fitness experience.  We deliver professional, live fitness classes and talks right to your computer.  Select from a variety of cycling, strength, and mobility classes as well as valuable talks from a variety of engaging speakers.  Pay by session or choose the all-access pass (best value).

March Virtual Class Options

Fri, Mar 12, 12:00-12:45pm: Homemade Energy

Coach Jo Ann Rossi show you how to throw together some sweet, savory, and healthy treats for the busy athlete.

 

Wed, Mar 17, 12:00-12:45pm: Buying Speed

Coach Michael Harlow presents on popular cycling technology and their impact on speed.

 

Wed, Mar 24, 12:00-12:45pm: Transitions

Coach Erin Horil shows you how to set up and execute triathlon transitions like a pro.

 

Wed, Mar 31, 12:00-12:45pm: Assessing Injuries

Team PT, Dr Camille Ronesi, shows how we use the Functional Movement Screen (FMS) to screen for and prevent injuries.

 

Wed, Apr 8, 12:00-12:45pm: Foam Rolling Basics

Coach Jo Ann Rossi teaches you how to foam roll to maximize recovery and prevent injuries.

Intro to Virtual Fitness

Questions?  Contact us at [email protected] or by calling 804-741-1599.

Get training tips, inspiration, and promos delivered weekly!

Sign Up

804 - 741 - 1599

Sunday: Closed

Monday: Closed

Tuesday: 12 pm - 7pm

Wednesday: 12 pm - 7pm

Thursday: 12 pm - 7pm

Friday: 12 pm - 7pm

Saturday: 10am - 4pm

For general questions, requests for a quote, or any information whatsoever, feel free to give us a call or email us at [email protected]


Use this form to submit your info to our fitter Andrew Wolak- he will call regarding scheduling and availability. Our bike fits are usually booked at least a week in advance.


At EF, we believe that coaching is founded on good communication! Let us know a bit about yourself and one of our coaches will be in touch soon.

Hi! Our coaches would love to tell you more about our adult and youth coaching. Fill out the form below and one of our coaches will reach out to you shortly. 

Alternatively, call 804-741-1599 and dial extension to speak to a coach now!