Michael McDuffie
Emily Sherald
Alessandro Bovo
Jessica Small
Mickie Fleming
Scott Vanwagner
Laura Cordes
Katherine Samsky
Laura Vance
Chris Clark
Nina Marino
Scott Evans
Cheryl Shaw
Samantha Kayne
Paul Croston
Kenneth Steingold
Mikaela Garza
Matt Cramer
Susan Alexander
Chandler Evans
Kristopher Scott
Keagan Carroll
Jack Micco
Jude Gillespie
Jenna Free
Monica Woodward
Lane Jacobs
Maddie Koler
Anna Mihalovich
Ava Larkin
Coach Michael Achieves Highest Coaching Certification
-We are excited to announce that Endorphin Fitness Founder & Head Coach, Michael Harlow, has achieved his Level-3 USA Triathlon…
Richmond Marathon, Half, 8k Strategy
-Good luck to everyone racing! As you approach the weekend, here are a few things to think through related to this course.
Draft-Legal Clinics
-The East Coast Triathlon Festival is an annual event in Richmond, VA which hosts several draft-legal events. Endorphin Fitness, the…
Why, When, & How to Fueling Workouts with Sugar
-Ok, confession time! My wife recently made the most amazing cinnamon buns. I had a hard run in about an…
Reflections From A Really Long Run
-A couple days ago, I ran 50 miles. I did it foremost to raise money so that all children could…
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