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2019 Banquet Recap
-We want to thank all those that were able to attend our year-end banquet. We also want to thank all…
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Michael’s Message: What Is Success?
-To view this message on YouTube, click here! How do you judge if a race was successful? I have won races…
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Race Recap: January 19th – January 20th
-We had a strong weekend of racing from EF athletes! It was a weekend that turned quite chilly and windy…
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Michael’s Message: Don’t Play it Safe
-To view this message on YouTube, click here! If you follow professional mountain biking, you probably know the name Jolanda…
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Race Recap: January 12th – January 13th
-Another scant week of winter racing! We have a small number of race results to report on. Nonetheless, congrats to…
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Michael’s Message: Love to Build
-To watch this message on Youtube, visit our page and make sure you subscribe for updates! I love building things.…
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Confuse You Lose
-Quick tip for those trying to keep those new year’s fitness resolutions…. Do you struggle to fit your training in due…
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Race Recap, January 5th – January 6th
-As we start out the new year, we just have a few race results to report on! Nonetheless, congrats to…
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Michael’s Message: Buns of Steel
-To watch this talk on YouTube, Click Here The other day I was discussing how exercise has evolved through the…
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Race Recap: December 22nd – January 1st
-We’ve got a holiday special- two weeks of race results, and then some! With only one EF athlete racing the…