This week I caught up with a friend and former employee of Endorphin Fitness, Camille Ronesi. Several years ago, Camille took…
Have you ever swum upriver in a strong current? There is one rule – keep swimming. The second you stop, you lose…
I have been thinking a lot about the small moments in our lives. The smile of a child when he does…
I have been thinking a lot about adventure this week. It began last Sunday when my older three kids asked me…
We have had a handful of athletes stop training due to COVID because there is uncertainty when we will be…
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