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The Fitness Lifestyle
-I am often reminded of how thankful I am to have fitness in my life. This past week, I took…
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Usng Your Reserves (when on empty)
-I am the type of person who likes to see just how far I can drive that car on empty. …
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The Distance Myth
-Today, I went for a swim in the river. There is a point in the river at which I normally…
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