Michael McDuffie
Emily Sherald
Alessandro Bovo
Jessica Small
Mickie Fleming
Scott Vanwagner
Laura Cordes
Katherine Samsky
Laura Vance
Chris Clark
Nina Marino
Scott Evans
Cheryl Shaw
Samantha Kayne
Paul Croston
Kenneth Steingold
Mikaela Garza
Matt Cramer
Susan Alexander
Chandler Evans
Kristopher Scott
Keagan Carroll
Jack Micco
Jude Gillespie
Jenna Free
Monica Woodward
Lane Jacobs
Maddie Koler
Anna Mihalovich
Ava Larkin
Race Recap: October 21st-October 22nd
-Wow… what a weekend for our Endorphin Fitness athletes. We had numerous athletes who have been training vigorously for Ironman 70.3 North Carolina for many months and show time was this past weekend. We also had athletes race in several XC meets, DCCX Cross, Marine Corps 10k, Marine Corps Marathon, NICA’s season finale, Swim-Run VA, and the King of The James.
CycleOps Hammer Trainer
-The CycleOps Hammer is PowerTuned using PowerTap technology for the most accurate power readings, EVER. The Hammer features a direct drive design for an increased bike compatibility and quiet performance. The Hammer uses an innovative electromagnetic resistance that provides rapid response resistance and maximum power. The Hammer also connects virtual training apps with ANT + FE-C and Bluetooth 4.0. The Hammer, finally, is Zwift enabled.
Race Recap: October 14th-October 15th
-It was an epic weekend of races for our Endorphin Fitness athletes! We had 3 athletes in Kona for the Ironman World Championships and 9 at Ironman Louisville as well as athletes at the Step Up 5k, Bermuda National Championships, Bryan Park Cyclocross, NICA Mountain Bike Series, The Pilot Mountain to Hanging Rock Ultra 50k, The Healthy Kids Running Series, and numerous XC meets!
Michael’s Message – For The Love Of Sport
-Voted “hardest worker” by my senior class, I always over-prepared. Be it sport, school, or work; I always pushed the demands of the assignment way too far. At the end of my junior year of high school, the teacher returned each person’s writing for the entire year in one manila envelope…then she dropped three on my desk. This has continued into my training and business, and though the trait has created many successful opportunities for me, I recognize its limitations.
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