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Race Recap: February 23rd – February 24th
-We have several athletes’ results to report on from this last weekend! Congrats to all who raced. Let’s get started……
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Ryan’s Message: Things we Should and Shouldn’t learn from the pros
-To view this message on YouTube, click here! Make sure that you subscribe to our channel for timely updates. Looking…
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Shop Talk: Muc Off Luxury Chamois Cream
-To see this chamois cream video on YouTube, click here! Make sure to subscribe to our YouTube channel for timely…
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Dialing in your Race Nutrition
-To view this message on YouTube, click here! Don’t forget to subscribe for timely updates every week. How to make…
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Race Recap: February 16th – February 17th
-We have several results to report on from this weekend! With a ton of high school track and swim meets,…
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Michael’s Message: Numbers Aren’t a Limit
-To view this message on YouTube, click here! I recently completed some balance testing for some inner ear issues I…
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Basic cycling technique & Drills
-If you’re anything like me, you’re probably annoyed when you don’t get the effort back from something that…
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Race Recap: February 9th – February 10th
-Just a few race results to report on from this week. Nonetheless, congrats to all our athletes who raced! Let’s…
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Michael’s Message: Appreciating the moment
-To view this message on YouTube, click here! I was on a long run last weekend and began to play…
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Race Recap: February 2nd – February 3rd
-We just have a few athletes to report on from races this weekend, but they are nonethless huge results! Congrats…