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June 15, 2009 - August 23, 2009 Youth Summer Tri Team


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July 31, 2009 - August 02, 2009 Destination Training Camp: Wintergreen


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Endorphin Fitness News


EF Swimmers Tackle 2 Big Swims

07.01.09

A group of EF athletes completed two challenging swims recently:

Great Chesapeake Bay Swim (4.4 Miles)
Caroline Kettlewell - 2:27:11
Elizabeth Cohen - 2:33:38
John Bullard - 2:32:19
Amy Frick - 2:40:05
Allison Czapracki - 2:54:35

Jack King 1 Mile Swim
Caroline Kettlewell - 38:10
Elizabeth Cohen - 38:18
Allison Czapracki - 43:43

Race Report (6.27-28)

06.29.09

This weekend was another great one for Team EF.

On Saturday, Cory Scott (who just upgraded to Cat 2) raced the Poolesville Road Race with the Cat Pro/1/2/3 field (a 75 mile race). With 40 miles to go, Cory got into a break with 9 other riders and sprinted it out at the finish line for 4th overall and 1st Cat 2. Congrats on another great finish Cory.

On Sunday, EF had over 30 athletes race The I Love The Tavern Triathlon with a large majority earning personal records on the course despite a challenging upriver swim that forced many to abandon. Below is a summary of those that placed:
2nd Overall - Coach Michael Harlow
1st Age Group - Elijah Shaw, Grayson Cobb, Tyler Van Rensselaer, Tom McMahon, Kate King, Jill Tarr, Renee Kunnen
2nd Age Group - Alex Burton, Greg Mathe, Emily Bashton,
3rd Age Group - Team Tri "N" Hard with Lenora Mariner

Everyone raced so well - congrats!!

More endurance & fitness news here...