Hannah started with Endorphin Fitness this past October with the goal of qualifying for USA Triathlon Junior Elite Nationals this year. Based on Coach Michael’s analysis, all three of her disciplines needed improvement for her to reach this goal so he created a smart plan around this and they began working towards it together. Hannah had lots of speed but lacked significant endurance so this has been the major focus for Michael through making sure Hannah does all of her training at the right zone, especially her longer workouts and longer intervals. Hannah committed 100% through working hard at every workout as well as doing tons of support work like strength training, stretching, and massage to stay injury free. It has paid off big!! This past weekend, Hannah had a huge breakthrough at the Aim High Bryant Triathlon taking the overall female win and 7th overall men and women! This was a prep race for her two upcoming nationals qualifying events on the Junior Elite Series, at which we are confident she will take a qualifying spot. Congrats Hannah and good luck at the upcoming races!
Our athlete of the week is Scott Evans! Scott has been with Endorphin Fitness for the last five years. Along with his sons Presley, Chandler, and Whitfield, Scott has been an awesome addition to our team. He and his sons are always working hard and focus on the next steps in their journey! Scott just had a huge breakthrough race at IM 70.3 Maine, going 4:44 at his first half. Since he just passed this milestone, we asked him a few questions about his journey, and enjoyed hearing some of his reflections.
