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Monica Woodward starting training with us last fall, and we could not be prouder of what she has accomplished since then. Before she started training with us at EF, she had already experienced amazing weight loss success, losing over 70 pounds through healthy eating and starting an exercise program. She came to us as an athlete that was new to the sport of triathlon and ready to add something different into her workout routine. She will be the first to tell you how much triathlon training has changed her life and made her feel stronger and healthier throughout the day. This year has been a breakthrough year for her, and she continues to improve her times and performance with every race. Most recently, she raced the Pink Power Triathlon with a great performance and also had a big personal best time in the South Lakes 10k. She has been committed and consistent with her training and we are excited to see want she will accomplish next. She is going to finish her year off with the Richmond Half Marathon! Congratulations Monica and thank you for being so dedicated to your training and inspiring people along the way!


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