We coached Dale for triathlon for years while she resided in Richmond, VA. After moving to northern VA, she decided to focus solely on running and has found great success. If there is one word to describe Dale Treadway, it would have to be “resilient”. During her fall marathon build, she experienced just about every hiccup possible. But day after day, Dale’s feet would hit the floor and she would go for it. The Outer Banks Marathon presented some challenges, but Dale turned right around the next week to run a very strong Richmond Marathon. Her coach, Ryan Middleton stated, “As a coach, all I could do was sit back and admire her fight each and every day.” Last weekend, Dale completed the Peaks of Otter Christmas Classic 5k and finished 2nd in her age group. She is a true example that persistence and hard work truly do pay off.
Our athlete of the week is Scott Evans! Scott has been with Endorphin Fitness for the last five years. Along with his sons Presley, Chandler, and Whitfield, Scott has been an awesome addition to our team. He and his sons are always working hard and focus on the next steps in their journey! Scott just had a huge breakthrough race at IM 70.3 Maine, going 4:44 at his first half. Since he just passed this milestone, we asked him a few questions about his journey, and enjoyed hearing some of his reflections.
We have two options for you to get in touch with our coaches
Call
Our coaches are available by phone at 804 741 1599 for any questions about training and the services EF provides.
Contact form
To have one of our coaches reach out to you via email or phone, please fill out the form below. Letting us know a bit about you will help our coaches start the conversation off right on how we can help you reach your goals.
804-741-1599
Business Hours:
Sunday: Rest Day
Monday: Closed
Tuesday – Friday: 12pm – 7pm
Saturday: 10am – 4pm
For email inquiries, questions, or concerns, use the contact form below:
Youth Coach Contact
Our coaches are happy to reach out with you with all the details on how we can help your child grow as an athlete! Fill out the form below with a bit of information and our coaches will give you a call within 24 hours!
Hi! Our coaches would love to tell you more about our adult and youth coaching. Fill out the form below and one of our coaches will reach out to you shortly.
Alternatively, call 804-741-1599 and dial extension to speak to a coach now!
