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Michael’s Message: Get Out The Door

Michael’s Message: Get Out The Door
March 8, 2019 Michael Harlow
Michael harlow message

Have you ever had a workout that completely changed the outlook of your day?  For me, this seems to happen frequently. Maybe it was a day when work and life stress collide creating a squeeze on your available time.  Maybe you simply wake up on the wrong side of the bed and cannot get out of a funk that is making you a bear to be around? On these days, get out the door.

As you have heard me say many times throughout the years, endurance training should make you a better person.  It should make you a better husband, wife, father, mother, friend, co-worker, and boss. It should make you more fun to be around.  If this is not the case for you, you might need to find another hobby. Going on a run should make your day better, and in turn, make the days of those around you better.

I was once told that you will rarely regret getting a workout in.  I think about this often on busy days when I find a way to get the workout in despite this.  It is true – you rarely regret it and somehow still find a way to get the other stuff done as well.  So, next time the world colludes against you and your workout, just get out the door.


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