All my life, I have been involved in competitive sports. Why? Because I love competition. I love knowing that I am preparing for something – that the hard work I am putting in will be tested, against others and myself. This is what fuels me, gets me out of bed, makes me push hard every workout, and ultimately drives me to my goals. This is my motivation.
Triathlon and other endurance sports provide me this outlet, and the coolest part about it is that they are life-long sports. In my opinion, they are the best way to get and stay in shape because they provide that goal. I personally could not work out just for the sake of working out. I need a goal and competition that I can focus on in preparation. Racing provides me this and keeps me motivated throughout.
If you are struggling with motivation and need purpose, I invite you to sign up for a race and then give us a call so we can guide you to it. I believe it will change your perspective on working out and motivate you in ways you did not think were possible. We would be honored to partner with you to make the journey an amazing one.
We have two options for you to get in touch with our coaches
Call
Our coaches are available by phone at 804 741 1599 for any questions about training and the services EF provides.
Contact form
To have one of our coaches reach out to you via email or phone, please fill out the form below. Letting us know a bit about you will help our coaches start the conversation off right on how we can help you reach your goals.
804-741-1599
Business Hours:
Sunday: Rest Day
Monday: Closed
Tuesday – Friday: 12pm – 7pm
Saturday: 10am – 4pm
For email inquiries, questions, or concerns, use the contact form below:
Youth Coach Contact
Our coaches are happy to reach out with you with all the details on how we can help your child grow as an athlete! Fill out the form below with a bit of information and our coaches will give you a call within 24 hours!
Hi! Our coaches would love to tell you more about our adult and youth coaching. Fill out the form below and one of our coaches will reach out to you shortly.
Alternatively, call 804-741-1599 and dial extension to speak to a coach now!