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Myofascial Release Clinic

Myofascial Release Clinic
May 13, 2019 Nick Seitz

Registration for this clinic is currently closed. Information listed here is only for reference.

WHEN: May 31st, 4pm – 8pm and June 1st, 9am – 5pm

WHERE: Endorphin Fitness Training Facility in Richmond


We’ll be hosting ​master trainer ​Kolleen ​Riddick at Endorphin Fitness on May 31st from 4-8pm to ​learn ​advanced ​techniques ​for ​self-myofascial ​release. Myofascial release is a ​technique ​shown ​to ​relieve ​muscle ​and ​joint ​pain ​and ​improve ​flexibility ​and ​range ​of ​motion. ​Unlike ​its ​predecessors, Foam Rolling ​Principles ​& ​Practices and Myofascial ​Compression ​Techniques: ​The ​Evolution ​of ​Foam ​Rolling, this ​course covers ​fundamental ​principles ​of ​human ​movement ​science, ​including ​anatomy, ​joint ​motion, ​function ​and ​dysfunction, ​and ​the ​art ​of ​effective ​assessments ​utilizing ​the ​TriggerPoint ​MB5 ​Massage ​Ball. Participants also receive an MB5 massage roller ball as a part of the clinic.

For more information and registration for the course, click here

If you’d like to go deeper with these techniques, you can also register for the Level II course offered the next day on June 1st, from 9am – 5pm. ​The ​Level ​2 ​course ​utilizes ​the ​deep ​tissue ​TriggerPoint ​products, ​which ​are ​designed ​to ​increase ​mobility ​and ​improve ​performance ​through ​improved ​biomechanics. ​This ​eight ​hour ​training ​is ​hands-on, ​focusing ​on ​the ​practical ​application ​of ​TriggerPoint ​education ​backed ​by ​scientific ​research. ​Participants ​will ​leave ​this ​course ​with ​an ​in-depth ​knowledge ​of ​how ​to ​use ​and ​how ​to ​teach ​MCT ​in ​order ​to ​increase ​the ​performance ​and ​training ​results ​their ​clients ​receive ​in ​sessions.

For more info and course registration, click here

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