Pain. That feeling of extreme discomfort as everything in your body begs you to stop. The heart pounding, lungs gasping, muscles screaming feeling of running on the edge – on the threshold of implosion. A rare experience of both hate and love all mixed with a refusal to give into the pain…fighting, clinging to hang on. Addicting.
For some, you will read that and think, why would anyone want that. For others, those who have tasted endorphins, your heart will start pounding with excitement as you read the words. Endorphins are as powerful as many drugs – their ability to mask pain and make people happy is addictive. Once they have their hold on you, it is hard to not keep coming back.
Endorphins make you a better person. They make you a happier person, a harder worker, and more pleasant person to be around. Endorphins change lives!
I am addicted. During the busiest periods of my life when most would have taken a break from their daily dose of endorphins, I leaned into them relying on them to carry me through the toughest times. When I did not have time, endorphins made time through a better mental perspective. I could step away from fitness, but I could never step away from endorphins.
We have two options for you to get in touch with our coaches
Call
Our coaches are available by phone at 804 741 1599 for any questions about training and the services EF provides.
Contact form
To have one of our coaches reach out to you via email or phone, please fill out the form below. Letting us know a bit about you will help our coaches start the conversation off right on how we can help you reach your goals.
804-741-1599
Business Hours:
Sunday: Rest Day
Monday: Closed
Tuesday – Friday: 12pm – 7pm
Saturday: 10am – 4pm
For email inquiries, questions, or concerns, use the contact form below:
Youth Coach Contact
Our coaches are happy to reach out with you with all the details on how we can help your child grow as an athlete! Fill out the form below with a bit of information and our coaches will give you a call within 24 hours!
Hi! Our coaches would love to tell you more about our adult and youth coaching. Fill out the form below and one of our coaches will reach out to you shortly.
Alternatively, call 804-741-1599 and dial extension to speak to a coach now!