Youth Swim

Under 18 Years Old

Private Coaching

One-on-one and semi-private sessions with a motivating coach using an Endless Pool with underwater video for learn to swim as well as advanced technique/speed development.

Group Coaching

Group swim sessions are taught by experienced coaches to maximize technique and speed through a motivating, fun group setting. View Schedule

Strength Coaching

Certified strength coaches identify areas limiting development and/or causing injury, and then target these areas with an age-appropriate, safe program. Learn More

Nutrition

Based upon individual needs, a registered dietician designs a customized program that creates healthy eating habits while teaching how to use food as fuel in competition. Learn More

Workout Plans

Customized workout schedule based on personal goals, fitness level, and time commitments designed by an experienced coach who motivates along the way. View Sample Plan