Upcoming Events

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Youth Fitness

18 and Under

Every child has the potential to accomplish great things given the opportunity. Endorphin Fitness gives youth that opportunity through life changing programs designed to improve fitness, performance, and self-esteem. Endorphin Fitness coaches are positive role models who care about each child's success, providing contagious enthusiasm for sport and for life.

Services

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Our staple youth program is the EF Youth Triathlon Team as it combines the benefits of fitness and sport into one life-changing program. For those desiring individualized attention, we also offer private training with experienced coaches who are also excellent role models.

YOUTH TRIATHLON TRAINING TEAM

Youth ages 6-18 are provided the opportunity to enjoy the benefits of a healthy lifestyle through swimming, cycling, mountain biking, and running. This program places long-term development foremost while motivating coaches teach the principles of endurance in a fun, safe environment. Practices take place four days per week but participants can elect to do less days if desired. We run Monday, road bike Tuesday, swim Wednesday, and mountain bike Thursday. All practices are 5-6 PM. The 2009-10 schedule is below:
Spring: Feb 8 - June 10
Summer: Jun 21 - Aug 26
Fall: Sept 6 - Oct 28
Winter: Nov 8 - Jan 27

PRIVATE TRAINING

Individual sessions provide personal guidance for youth seeking development in swimming, cycling, running, multisport, strength training, nutrition, or general fitness. Semi-private sessions are also available for small groups.

CORPORATE/SCHOOL PROGRAMS

EF offers training programs on site for organizations wanting to share the gift of fitness with their students and/or staff. To learn more, click here.

Ready To Get Started? If you are ready to get started or simply want to learn more, click here to schedule a free consultation with one of our experts who can answer all your questions and help you determine the best mix of services based on your needs.