Live Red Newsletter
Monthly training tips, motivation, and EF events.
Discover how you can realize your potential.
Recent Posts
09.06.10 EF In The News
09.05.10 Closed Monday
09.03.10 Grand Opening Announcements & Schedule
09.02.10 Grand Opening This Weekend
08.30.10 EF Opens Tomorrow!
08.30.10 Race Report
08.25.10 TV Interview with Coach Renee
08.23.10 Weekend Race Report
08.17.10 Luray Race Report
08.17.10 Junior/Youth Elite Nationals Race Report
Endorphin Fitness News
Inclement Weather Update
02.10.10Endorphin Fitness will be open and all programs held as regularly scheduled this evening.
Inclement Weather Update
02.10.10We will be making a decision by 2PM on tonight's programs. We want to see how well the roads get cleared between now and then.
EF In The News
02.07.10Check out the article in the last SBQ about Pedal Power which will be held at Endorphin Fitness on March 20th - http://www.sbqnow.com/index.asp?ID=125.
Swim Practice Is A Go
02.07.10Both the adult and youth swim practices will be held as scheduled today. We plan to operate as scheduled this week.
Inclement Weather Update
02.05.10North Richmond Y is closing at 5PM; therefore, we will not be able to hold the immersion swim this evening.
The Endorphin Fitness Challenge is also canceled for tonight.
University of Richmond is closed through Saturday but expecting to open Sunday. If UR is open, we WILL hold the team swim on Sunday (both at 12:00 and 1:00). Since there are not any other options to fit in the immersion class before the start of the program, we plan to cover the immersion concepts at this first class, as they will benefit everyone.
Though we discussed doing an informal run Sunday morning, we will not hold this due to the weather.
We apologize for the inconvenience - mother nature is not working with us this past week.
